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Suggest Ways To Deal With A Broken Relationship

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Posted on Tue, 6 Sep 2016
Question: Sir i need ur help regarding my issue is that,
Sir i love a girl and she also loves me but now she refuses to talk with me bcoz her marriage with someother guy is fixed,
Now she started ignoring me and switched off her XXXXXXX
It's very hurting for me,
And not able to forget it, infact feeling increase in thsse days very rapidaly.
Sir plss help me
doctor
Answered by Dr. Seikhoo Bishnoi (4 hours later)
Brief Answer:
Try to keep yourself busy.

Detailed Answer:
Hi, thanks for asking from HCM

I can understand your concern. Such type of relationship issues occur commonly in lives of a lot of people. Try to relax yourself and accept the change.

Has she stopped taking calls suddenly or she talked with you regarding her marriage?

Were you ready to marry her?

The acute phase of stress will last for few days only because human body is made to adjust with painfuls stresses. Spend your times in outdoors and avoid remaining alone. Avoid going to places where both of you used to go together. Talk to anyone who you confide. This will help to reduce your pain. With passage of time you will start moving on.

Thanks, Hope this helps, please don't hesitate to ask again for more doubts.

Take care
Above answer was peer-reviewed by : Dr. Nagamani Ng
doctor
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Follow up: Dr. Seikhoo Bishnoi (19 minutes later)
Sir actualy she is not ready to marry with me bcoz the pressure of family and society,
So for it she switched off own XXXXXXX phone,
So now what should i have to do..??
doctor
Answered by Dr. Seikhoo Bishnoi (7 hours later)
Brief Answer:
Try to channelise your energy.

Detailed Answer:
Hello again, please excuse me for late reply because of network issues.

Due to family and society she is not ready to marry you and has switched off her phone. This means that she doesn't have the same feelings as you have for her. I know its painful but please try to accept this thing.

First of all bring acceptance in your mind and don't remain in denial phase. Break ups are painful but these are bound to happen in a lot of relations. If she left you then thats her fault and not yours. In some days you will be leading your normal life again.

Just try to channelise the negative energy to positive energy. Work hard and prove yourself. Keep yourself busy.

Thanks, if you have more to discuss then please ask again.

Take care
Above answer was peer-reviewed by : Dr. Prasad
doctor
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Follow up: Dr. Seikhoo Bishnoi (1 hour later)
After break up or may be her marriage if she calls me after few days later thn what should my reaction to her call/msgg at that time..??
doctor
Answered by Dr. Seikhoo Bishnoi (9 hours later)
Brief Answer:
Stop entertaining her

Detailed Answer:
Hello again and thanks for contacting again

Well, in such case I'd advise you to not to entertain her. She will have stable life but and you will not gain anything from her after her marriage. Better to make up mind and stop thinking about her. Talking to her after her marriage then you will not be able to focus on your life. Focussing on life should be main priority for you. Try to understand what I am trying to tell you. So don't reply to her SMSs or calls after breakup or after her marriage.

Thanks.
Note: For further guidance on mental health, Click here.

Above answer was peer-reviewed by : Dr. Priyanka G Raj
doctor
Answered by
Dr.
Dr. Seikhoo Bishnoi

Psychiatrist

Practicing since :2007

Answered : 5193 Questions

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Suggest Ways To Deal With A Broken Relationship

Brief Answer: Try to keep yourself busy. Detailed Answer: Hi, thanks for asking from HCM I can understand your concern. Such type of relationship issues occur commonly in lives of a lot of people. Try to relax yourself and accept the change. Has she stopped taking calls suddenly or she talked with you regarding her marriage? Were you ready to marry her? The acute phase of stress will last for few days only because human body is made to adjust with painfuls stresses. Spend your times in outdoors and avoid remaining alone. Avoid going to places where both of you used to go together. Talk to anyone who you confide. This will help to reduce your pain. With passage of time you will start moving on. Thanks, Hope this helps, please don't hesitate to ask again for more doubts. Take care