question-icon

Suggest treatment for stress and mental pressure

default
Posted on Thu, 24 Jul 2014
Question: i need to counselling for stress and mental pressure..pls help me
doctor
Answered by Dr. Sunil Gupta (4 hours later)
Brief Answer:
Please provide more information.

Detailed Answer:
Hi,

I went through your query. It would be helpful, if you can provide more details about your condition. I will be able to guide you accordingly.

I will need to know the following:

-- The exact symptoms that's troubling you.
-- Duration
-- Any particular life event that's worrying you.

Depending on symptoms, I will be able to let you know if your condition can be taken care of by counseling only or will need medications too.

You can also seek a psychiatric consultation for evaluation of the same in person. In any case, for reducing stress, you can start exercising daily. It will help you relax.

I do hope you will follow up with the additional details. Looking forward to hearing from you.

Best wishes,

Dr. Sunil Gupta


Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Sunil Gupta

Psychiatrist

Practicing since :2005

Answered : 637 Questions

premium_optimized

The User accepted the expert's answer

Share on
Suggest treatment for stress and mental pressure

Brief Answer: Please provide more information. Detailed Answer: Hi, I went through your query. It would be helpful, if you can provide more details about your condition. I will be able to guide you accordingly. I will need to know the following: -- The exact symptoms that's troubling you. -- Duration -- Any particular life event that's worrying you. Depending on symptoms, I will be able to let you know if your condition can be taken care of by counseling only or will need medications too. You can also seek a psychiatric consultation for evaluation of the same in person. In any case, for reducing stress, you can start exercising daily. It will help you relax. I do hope you will follow up with the additional details. Looking forward to hearing from you. Best wishes, Dr. Sunil Gupta