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Suggest Treatment For Severe Lethargy After A Morning Walk
Question: After morning walk I feel very tired the whole day.This feeling starts 2-3 hours after the morning walk and lasts the while day. I am pre-diabetic.
Brief Answer:
You may need evaluation.
Detailed Answer:
Hi,
Thanks for your question.
Noted your concern.
There are many reasons for these kind of symptoms.
In such case I may suggest following -
- Physical examination.
- Complete Blood Count ( help to know Hemoglobin level).
- Liver function test.
- Kidney function test.
- HbA1c.
- Urine examination.
- Ultra TSH to know any thyroid abnormalities.
- Vitamin D3 & B12 levels.
Along with this maintain adequate nutrition.
- Drink adequate water.
- Good intake of fruits & green leafy vegetables.
- Adequate intake of protein (pulses, soy beans, Kidney beans, egg white, milk are good sources).
Hope this helps you.
Regards,
Dr Abhay Mali.
Diabetologist.
You may need evaluation.
Detailed Answer:
Hi,
Thanks for your question.
Noted your concern.
There are many reasons for these kind of symptoms.
In such case I may suggest following -
- Physical examination.
- Complete Blood Count ( help to know Hemoglobin level).
- Liver function test.
- Kidney function test.
- HbA1c.
- Urine examination.
- Ultra TSH to know any thyroid abnormalities.
- Vitamin D3 & B12 levels.
Along with this maintain adequate nutrition.
- Drink adequate water.
- Good intake of fruits & green leafy vegetables.
- Adequate intake of protein (pulses, soy beans, Kidney beans, egg white, milk are good sources).
Hope this helps you.
Regards,
Dr Abhay Mali.
Diabetologist.
Note: For further follow-up, discuss your blood glucose reports with our diabetologist. Click here.
Above answer was peer-reviewed by :
Dr. Kampana
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