HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

question-icon

Suggest Treatment For Muscular Strain In Lower Back

default
Posted on Wed, 19 Mar 2014
Question: Hi, my son 24 years old went to the gym and was doing squats with weight this evening. He started feeling pain in a lower back, he thinks he pinched a muscle. He wants to use a heating pad for getting rid of the pain and heal faster. I am his mother and don't think this is right thing to do in this situation. Pls, tell us what is the best thing to do now.
doctor
Answered by Dr. Saurabh Gupta (1 hour later)
Brief Answer: Muscular or ligamentous strain over lower back. Detailed Answer: Hello, Thanks for your query. From description it seems he might develop muscular or ligamentous strain over lower back. Treatment guidelines for a muscle strain is as follows - * Adequate rest for a few days * Ice packing over the affected area once in 2 hours * Once the acute pain subsides, Moist heat application over the affected muscles * Gradual & gentle stretching exercises * analgesic & muscle relaxants as needed I do hope that you have found something helpful and I will be glad to answer any further query. Take care
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
default
Follow up: Dr. Saurabh Gupta (4 minutes later)
Thank you doctor XXXXXXX :)
doctor
Answered by Dr. Saurabh Gupta (6 minutes later)
Brief Answer: I would appreciate your reviews Detailed Answer: Hello, I am glad to know that I could address your concern. Hope this discussion was useful. Please close this discussion, if you do not have any other queries. I would appreciate your reviews about this service. For future query, you can directly approach me through my profile http://www.healthcaremagic.com/doctors/dr-saurabh-gupta/64132
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Saurabh Gupta

Orthopaedic Surgeon, Joint Replacement

Practicing since :2004

Answered : 5930 Questions

premium_optimized

The User accepted the expert's answer

Share on

Get personalised answers from verified doctor in minutes across 80+ specialties

159 Doctors Online

By proceeding, I accept the Terms and Conditions

HCM Blog Instant Access to Doctors
HCM Blog Questions Answered
HCM Blog Satisfaction
Suggest Treatment For Muscular Strain In Lower Back

Brief Answer: Muscular or ligamentous strain over lower back. Detailed Answer: Hello, Thanks for your query. From description it seems he might develop muscular or ligamentous strain over lower back. Treatment guidelines for a muscle strain is as follows - * Adequate rest for a few days * Ice packing over the affected area once in 2 hours * Once the acute pain subsides, Moist heat application over the affected muscles * Gradual & gentle stretching exercises * analgesic & muscle relaxants as needed I do hope that you have found something helpful and I will be glad to answer any further query. Take care