Sign-in to Ask A Doctor - 24x7
OR
Sign in with Google
Suggest Treatment For Back Pain Due To Weight Gain
Question: i am suffering from back pain, & i can see there is curve in my back bone which should be straight, due to wait gain on stomoch my back is paining alot
Brief Answer:
Due to large belly fat there can be pressure on sp
Detailed Answer:
Hello,
I have studied your case.
Due to large belly fat there can be pressure on spinal muscle.
Normally there is lumbar lordosis [anterior curve of spine] which may be lost due to large tummy.
Most probable reason for your symptoms could be postural problem as you may be sitting for long time and working on computer/table for long time.
When such patient comes to my hospital we usually take x ray spine or if required MRI to see for any nerve compression.
Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them consulting your treating doctor.
Some exercises which can be done after pain has reduced include- Spine extension exercises, Lying on your stomach flat lift leg 6 inches from ground, do it for other leg.
Now lift both hand and leg simultaneously, 6 inch off the ground and stay
Position for around 10 breathes. Core stabilizing spine exercises will help.
You need exercises to reduce tummy fat also.
You may consult physiotherapist for further guidance. He may start TENS, or ultrasound which is helpful in your case.
Some life style modifications to prevent pain– Take break every 40 min from computer and do some lumbar rotation, stretches, walk and get back to work. Sit with taking support to your back, and do not watch television constantly.
I will advise to check your vit B12 and vit D3 level.
Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
If you find this answer helpful do not hesitate to rate this answer at end of discussion.
Take care.
Due to large belly fat there can be pressure on sp
Detailed Answer:
Hello,
I have studied your case.
Due to large belly fat there can be pressure on spinal muscle.
Normally there is lumbar lordosis [anterior curve of spine] which may be lost due to large tummy.
Most probable reason for your symptoms could be postural problem as you may be sitting for long time and working on computer/table for long time.
When such patient comes to my hospital we usually take x ray spine or if required MRI to see for any nerve compression.
Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them consulting your treating doctor.
Some exercises which can be done after pain has reduced include- Spine extension exercises, Lying on your stomach flat lift leg 6 inches from ground, do it for other leg.
Now lift both hand and leg simultaneously, 6 inch off the ground and stay
Position for around 10 breathes. Core stabilizing spine exercises will help.
You need exercises to reduce tummy fat also.
You may consult physiotherapist for further guidance. He may start TENS, or ultrasound which is helpful in your case.
Some life style modifications to prevent pain– Take break every 40 min from computer and do some lumbar rotation, stretches, walk and get back to work. Sit with taking support to your back, and do not watch television constantly.
I will advise to check your vit B12 and vit D3 level.
Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
If you find this answer helpful do not hesitate to rate this answer at end of discussion.
Take care.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
I can see a curvature in my back from last 3 years, its pain & looks bad also, is there any way to come staight back like previouse , is Traction method usefull in my case?
Brief Answer:
Primarily traction may not correct curve.
Detailed Answer:
Hello again,
If you can send your spine x ray lateral and AP view then I can help regarding how to correct your curvature.
You may need flexion and extension view also.
Primarily traction may not correct curve as it is useful for reduced disc space.
Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
Wishing you good health.
Take care.
Primarily traction may not correct curve.
Detailed Answer:
Hello again,
If you can send your spine x ray lateral and AP view then I can help regarding how to correct your curvature.
You may need flexion and extension view also.
Primarily traction may not correct curve as it is useful for reduced disc space.
Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
Wishing you good health.
Take care.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
Get personalised answers from verified doctor in minutes across 80+ specialties
