Hello,
Thanks for your query.

WHT WRONG OR GOOD,IF DO SEX IN MENSURATION PERIOD:
Answer:
Wrong:
-Increase chances of infection (if one of the partner have infection) to other partner.
-Foul smell and presence of blood which need to be clean.
-Itching in penis for short duration.

Good:
-Excessive pleasure for some woman.
-No risk of pregnancy.


HOW MANY TIME TO DO SEX IN A MONTH.:
Answer: There is no maximum limit for sexual act. It depend more on the comfort, need and demand of the both partner. Usually frequency is more in young and initial days of marriage. It may differ 5-40 times a month in different persons.



HW CAN WE IMPROVE OUR TIME WHEN DOING SEX.
Answer:
Normal ejaculation time is more than 3 minute during each sexual act. Premature ejaculation is diagnosed when ejaculation time is less than 3 Min, or both partners are not satisfied with sex.

Premature ejaculation (PE) is common problem and depends on multiple factors like:
*Psychological factors: most common. The psychological factors may include stress, performance anxiety and depression

*Medical causes: Reflex activity of ejaculatory system, thyroid problems, diabetes, hypertension and neurological causes.

Following steps will be helpful in increasing ejaculation time:

-Treatment of above conditions (if present) after examination.

-Start jogging in morning as it reduces stress and performance anxiety.

- Try distracting yourself when you feel you are about to ejaculate. Take a XXXXXXX breath and stay relaxed during intercourse.

- Do not worry about performance and talk to your partner openly about any apprehensions if you have. Conversation with partner during sex also delay ejaculation.

- Stop-start or squeeze-pause technique- In stop start technique, near ejaculation stop all movements, relax and think about something else. Then wait for 1 minute before starting movements. According to number of stops, ejaculation time will come under your control.

-Squeeze- pause technique: squeeze the end or the tip of the penis for 10 to 20 seconds when you are close to ejaculation and then resume stimulation after withholding for half a minute.

-In many persons woman on top position increases ejaculation time.

- If the symptoms persist then condoms with desensitizing creams (marketed as Kohinoor extra time) and tablet like dapoxetine will be helpful, which you can get after prescription from physician.

Follow all these above methods regularly and your ejaculation time will increase in few weeks.


I hope this information has been both informative and helpful for you. In case of any doubt, I will be available for follow ups.

Wish you good health.
Regards,

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