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I'm A 28 Years Old Man And For The Past

Posted on Tue, 7 Jul 2020

Question: I'm a 28 years old man and for the past 10 years I haven't been able to maintain erection during sexual intercourse for more than 4 minutes. What happens is that I cum at the early stages of the intercourse and this is really taking a toll on me because I'm planning to marry soon. I need help.
About my past sex life. It's always been like that . Sometimes I have to try and just to be hard again but even with that my erection is still not hard enough and premature ejaculation is also a problem. For the first 15 years I don't experience morning wood.

Answered by Dr. Dr. P. T. Patil (6 hours later)

Brief Answer:
To get morning hood is not a rule.

Detailed Answer:
Hello

Thanks for query .
Based on the facts that you have posted you have been facing problem of Erectile Dysfunction and Premature Ejaculation since very recently.

The cause of these sexual dysfunction at the young age are primarily due to what is called as Performance anxiety .

Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

Taking Sildenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex.

As regards your query about not getting morning hood It is not mandatory or rule to get morning hood so many individuals do not get it at all .

Hope I have answered your query ,please feel free to ask if you have more questions,I shall be happy to help you
Thanks and Regards.
Dr.Patil.

Above answer was peer-reviewed by : Dr. Raju A.T

Follow up: Dr. Dr. P. T. Patil (3 hours later)

I have never smoked or drunk alcohol in my life and I'm very fit as first thing I do is drink water and exercise in the morning and 3 times in a week. With almonds . I take them once a while. What about that Doctor.?

Answered by Dr. Dr. P. T. Patil (6 hours later)

Brief Answer:
Your sexual problems are Psychogenic in origin

Detailed Answer:
Hello
Tanks for follow up .

Your sexual issue is psychogenic in nature and will get resolved with proper scientific approach .

Consult qualified Psychiatrist for counselling and further treatment .

Thanks and Regards,
Dr Patil.

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Above answer was peer-reviewed by : Dr. Nagamani Ng