I have upper right back pain while twisting the torso
I feel better when I get up in the morning but the pain increases in the night while going to sleep. Pain is confined to an area in the upper right back, I cannot sense any apparent swelling and/or tenderness. I want to rule out any serious issue, I do not currently have any other problem with abdomen or kidney related functions. I am, however, 2 days late for my period, which is leading to a bit of a discomfort and bloating in the stomach and chest.
Oral muscle relaxants will help.
Thanks for posting your query.
The pain in the upper back that you are having is likely to be due to a muscle spasm that can cause mild disc compression resulting in pins and needles sensation. Lifting a heavy object, twisting, or a sudden movement can cause muscles or ligaments stretch or develop microscopic tears.
Some other underlying causes like Sciatica, Spondylitis, Lumbar herniated disc, Degenerative disc disease, Isthmic spondylolisthesis etc should be ruled out through clinical examination and radiological investigation (like X- ray, CT scan, Myelogram, MRI etc). Kindly, consult with Orthopedic surgeon regarding this for proper management of the case.
TREATMENT: Some general guidelines can help you to reduce lower back pain. These are as follows:
1) Take adequate bed REST with maintaining posture. Individuals who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain.
2) Alternate Hot water bottle or Ice pack can help to relieve most types of low back pain by reducing inflammation.
3) Oral muscle relaxants are quite useful to reduce inflammation and back pain. You need proper prescription from your doctor.
4) Exercise for Lower Back Pain : It is a key element of almost any lower back pain treatment plan. You may contact with Physiotherapist regarding this.
I hope this answers your query.
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