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I Am 29 Year Male . Struggling With Struggling With Premature Ejaculation Need Suggestion To Overcome It?

Posted on Tue, 20 Dec 2022

Question: Hello doctor,
I am 29 year male . struggling with premature ejaculation .when I am doing masturbation i get semen with in 1 or 2 secs. I feel really worried about about my health conditions. I m going to marry with in 90 days. When I consult one doctor he prescribed me for nano Leo tablet. Could you please tell me will it improve conditions. Is there any there thing I want to do to improve issue. Waiting for your valuable reply.

Answered by Dr. Dr. P. T. Patil (10 hours later)

Brief Answer:
You do not have problem of Premature Ejaculation but early ejaculation

Detailed Answer:
Hello
Thanks for query .

Based on the fact that you have posted you ejaculate within few seconds while masturbating .This is not called as Premature Ejaculation but called as Early Ejaculation .

Premature ejaculation is term defined when one ejaculates within one minute while having a penetrative intra vaginal sexual intercourse with female partner It is not applicable to early ejaculation while masturbating

In majority of cases the cause of early ejaculation is excessive penile stimulation due to tight grip of the penis by hand and over excitement caused by anxiety.

This is very common at the age of adolescent and there is nothing to be worried about .

Restricting masturbation to twice a week will help to resolve the issue and not to get carried away as these issues settle down gradually when one starts getting engaged in sexual activities with wife routinely .

Hope I have answered your query ,please feel free to ask if you have more questions,I shall be happy to help you
Thanks and Regards.
Dr.Patil.

Above answer was peer-reviewed by : Dr. Prasad

Follow up: Dr. Dr. P. T. Patil (14 hours later)

Hello doctor ,

Thanks for your valuable reply. I am talking nano Leo tablet ,should I continue or else prescribe me any tablet. What I have to do for early ejaculation. Daily several times I m getting precum. It makes me uncomfortable. Pls tell me any diet or food and exercise. I have Marriage on November . waiting for your reply.

Answered by Dr. Dr. P. T. Patil (5 hours later)

Brief Answer:
Avoid frequent and habitual masturbation .

Detailed Answer:
Hello
Thanks for follow up .
Excessive precum is mainly due to sexual thoughts .

Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking.

Thanks and Regards.
Dr Patil.

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Above answer was peer-reviewed by : Dr. Kampana