hello doctor i am charan am=nd i am 18 years old and i am 5 6 and i am very afraid that at this age will i grow height or not.Pls tell me some exercises by which i can grow and what is the diet that should ...
i am 21yrs old female..having height 4 feet 10inches....wanna increase my height ....what should i do now?i have bought calcium carbonate with vitamin D3 tablets and planning to eat that once a day 5 ...
matters i want to grow some taller is there any medicines to increase my height and also iam not getting ...sir my name is ram , iam 20 years old , my height is 5.5 inch and i would like to grow upto some 3 ...
height is increasing or not and recommend me what exercise i shall do regularly to increase the height.i had already used medicine for increase the height but no effect in my height please doctor recommend ...
Hi dr My name is AHmad I m 21 years old I stand 5.7 i saw ads about gloxi its a height enhancer and i want know if its effective for me during my age....I have been researching for this one already ...
till wat age does height grow ?
wat can i do to increase my height?
i am 16
does masturbation affect heightwhat kind of a diet should i take
what about sleep?
Height increament usually declines rapidly by 18-20 years of age.
how to increaseheight?
Growth hormone supplements taken before the age of 18 can help to gain weight. Also exercises like pull ups are essential.
How to increase my height
You can grow in height upto the age of 20-22 yrs. There is no particular way to increaseheight.
I would suggest you eat healthy well balanced meals. Include proteins and calcium.
Regular exercise 30 minutes a day 5 days a week
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