again for 3 km per day... I don't want to lose my weight.. How much calories i need to take .. Can u ...Hi, My weight : 70kg Height :176 cm.. Last month i use to run fo 3... View answer

when I dropped to 500 calories a day for four days. Doc reduced anti depressants sertraline to 50g ... calories to 1200. How quickly could I start losing weight? ... View answer

I look after the amount of fat in the food or the amount of calories? 2) How much should I run and for how long? 3) How much protein do I need a day and in the rest... View answer

a male and aged 30. My metabolism is at 1350 calories per day as of May 2013. I normally lead a ... wonder if i stop exercising, how much addl weight i might put on.. Hope... View answer

Hi Dr. Rynne I am on a diet in which I am only taking in 500-600 calories a day. I am a 58 year-old .... Is this low number of calories unhealthy? I lose a... View answer

apparently you can lose 20 pounds in a month..no excerise!! is this possible? ... View answer

i eat only 700 calories per day how much of kgs i am gonna lose in one month ? ... View answer

calories. and i exercise to shed a minimum of 500 calories a day. why am i not loosing weight? ...age: 21. height:172cm. weight:70kg. i do a food log, i... View answer

Hello. I used to starve myself for a long time. I would eat anywhere between 0 to 500 calories a day in order to lose weight. In about two month I lost 30 lbs. Ever... View answer

ago. I eat less than 500 calories a day and work about 100 or more hours a week standing the whole ... ...which makes it almost imposable for me to work out. how can i lose... View answer