How do i get the diet chart at the age of 20 years ?
Hi my name is Angela and im 20 years old i have a question about my weight iv been having trouble gaining weight for a very long time i weight only 80 and my height it 5 foot 2 and i eat ALOT and also exercise and take vitamin c it still doesn t help
Perfect diet chart for a blood sugar patient
dear sir, my name is bhawri solanki age63 female i have blood sugar frm last 15 years,and 2nd of this month i had suffagation pblm,after consuting with doctor iwas reported a shrinkage in kidney (RIGHT KIDNEY 7.2 x 3.4 and left kidney is 8.0 x3.6) do
Diet chart to increase a weight
Hi I m chetan 22 years old. weight is 47. I want to increase a weight 10 kg in one month. so please tell me the full chart of diet and also give suggestion about exercise . thanking you.
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Diet Chart for gaining weight
Hi, may I know what is the diet chart I need to follow as my height is 5,6 and After 1 year of GYM...I slost alot of weight that now its 44 KGS. Now I need to gain back 6 more KGS and need to maintain that
I am 28 and was subject to nephrectomy for left kidney last year. can you suggest me a diet chart to ensure a healthy life.
A health balanced diet would suffice. A low salt low fat diet that is rich in fibers and vegetables. Try having a moderate amount of protein in the diet and stay away from high protein diet cause it might impair your remaining kidney. Best of Luck.
I am a 15 year old boy with the weight of around 90kg and a wasteline of 40.I also have high blood pressure and metabolic syndrome.Tell a diet and exercise plan
Thanks for this query.
At your age, these findings are worrisome. I will suggest that you get investigated for cushings' disease. if the cause of these findings is found, treatment would be very helpful.
Diet=eat less calories than use daily by increasing fibers, fruits, vegetable and reducing fats, alcohol,etc
Exercise=most days of the week depending on your tolerance levels.
Dr. Ditah, MD
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