How many calories should I eat to maintain a good weight? Height: 6ft Weight: 175lbs Male I do computer job but burn 80 calories most days on gym machine. Also, I drink lots of... View answer

again for 3 km per day... I don't want to lose my weight.. How much calories i need to take .. Can u ...Hi, My weight : 70kg Height :176 cm.. Last month i use to run fo 3 km per... View answer

I am working out at the gym 5 days a week, my height is 170 CM and my weight is 60, I am trying to ... how much calories, and do I have to take the same quantity of calories and protein... View answer

Can you tell me how many calories I should be consuming to maintain 135 lbs? I am 5 2 tall and although I am not a couch potatoe I am not real active. ... View answer

Gained 15 pounds on Cymbalta . Stopped early October. Still haven't lossed the weight. Exercising daily and watching my calories. How long back to normal. ... View answer

Hi, Im 18 years old and im 5ft 3 in and I weigh about 150lbs. I would like to bring my weight down to 130lbs. I been calculating my daily calories and they been averaging about 1100. I... View answer

Hi, I crash dieted since the starting of June and I reached my intended weight recently. I started off with 1000 calories and then as time proceeded it turned into eating as little as 500 calories a ... View answer

maintain my weight so what should i do now? If i stop eating those 300 calories will i stay same? ...will I gain weight if i stop going to gym? I go to gym 1 hour and 10 mins... View answer

childhood friends consumed without restriction. I seem to need very few calories to maintain the weight with ... restricting caloric intake. While ill with the flu, etc. I... View answer

trying to figure out how I can maintain my weight and eat a normal amount of calories without gaining ...Hello. I used to starve myself for a long time. I would eat anywhere between 0... View answer