welcome to health care magic forum,
Dear there are many reasons for low Hb, and for this full case taking is must, and your hair fall
is because of low Hb count. you are feeling tired because of low Hb.
But as you have mentioned that your weight suddenly increased upto 12 kgs cannot be ignored and need some investigations, do you have any period problem or not your thyroid
level should be checked.
Here are some tips to prevent hair fall
your scalp with fingertips after applying a hair oil.
Eat Aamla in any form early in the day. It also increase your HEMOGLOBIN
Eat all types of vegetables & fruits. This will ensure supply of minerals
and vitamins essential for hair growth.
Also eat protien rich food items.
While bathing, wash your head with cold water only.
It is winter and water is ice - cold, you can make it luke warm.
is a cause of hair loss. Squeeze half a lemon to half a liter
of water and rinse your hair and scalp with this water as a cure to
dandruff. Do this no more than three times a week and for upto a month.
Rosemary oil is an aromatherapy oil, which can be applied to your hair
once in a week to reduce hair fall.
Never apply soap or high power shampoo on your head,
as it can affect healthy gowth of hair
treatment for your hair fall and use Homeoapthic hair oil
Tips to increase Hemoglobin level
Take more amount of Vitamin C
as it helps in increasing absorption of iron in body,
eat eggs, spinach more amount of green leafy vegetables.
Drink beet juice, carrot juice and orange juice daily..
Guavas & pumpkins eat them they help in treating Low Hemoglobin level
for more info mail us at email@example.com or visit us at www.drkackerhomeopathy.com