Thanks for writing your query.
After reading your post, it seems that you have sufferd from soft tissue injury
It takes few days to weeks for complete recovery.
Hot fomentation and local application of pain relieving gel will help in relieving your symptoms.
Pain killer like Ibuprofen
one tablet twice a day after meals along with an antacid like Omeprazole
20 mg will help to decrease the pain and swelling.
You can apply locally elastic bandage
If the problem persists, get an X-Ray done and get yourself examined clinically by an Orthopedician.
I hope this is helpful to you.