Greetings from healthcarenagic.com
I am Dr Sourav Chakraborty and i will help you with your query
I have diligently gone through your case scenario , i would have liked to know your age, your profession and any other problems that you might be suffering from apart from the currently mentioned one.
I do believe you are suffering spinal stenosis
or such equivalents where there is narrowing of spinal canal
and the nerve
is compressed following the narrowing resulting in type of pain you are experiencing currently.
Clinical examination will be very important for you which will narrow down the affected site. Also MRI-spine can give further details about the extent of damage.
Treatment modalities include basic pain killer medications , physiotherapy
, massage therapy
, cold packs and surgery to relive pressure on the affected nerves.
Please do visit your doctor at the earliest for proper evaluation and management.
Hope i have been able to help.