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Pop on lower back, soreness, feeling of frozen lower back, charlie horse, muscle strain

I felt a pop in my lower back when I went to stretch out before getting out of bed yesterday morning. I was a little sore for the rest of the day. I was on my feet a lot for the rest of the day also. This morning I woke up and my whole left side of my lower back felt like it was frozen up. Kind of like a charlie horse but in my back. Is this just considered a muscle strain or is it something that I need to see a doctor for. Something similar happened once before and i thought I had just pulled something doing yoga .
Asked On : Wed, 16 May 2012
Answers:  2 Views:  147
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Orthopaedic Surgeon, Hand Surgery 's  Response
hi
welcome to hcm forum

as per your history it lloks like you have lumbosacral strain. i would advised you take complete bed rest for 2-3 days, aplly hot packs with gel analgesics and muscle relaxant, physiotherapy.With all this measures your pain would come down.

i would advised that you meet an orthopaedics to turle out any other causes.
wish you early recovery

DR Roshan
Answered: Fri, 25 May 2012
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Homeopath Dr. Mohsin Mehmood Madni's  Response
HELLO,
PLEASE TAKE FOLLOWING HOMEO REMEDIES,YOU WILL FEEL GRET RELIEF FROM THA AGNG OF PAIN.ACID BNZ 200 MORNING AND HEA LAVA200 NOON,HYPERICUM 200 BED TIME .THIS ESCRIPTION ISFOR A MONTH
DR.MOHSIN MADNI
Answered: Thu, 17 May 2012
I find this answer helpful
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