is a commonly used medication to reduce anxiety
. However, when used for a long period, patient may become dependent on the drug. Prescriptions by untrained doctors who do not have adequate knowledge about its use complicates the problem.
Since your problem is long standing, it is advisable to consult a de-addiciton specialist/psychiatrist
and give a detailed history about any stress
that might be bothering you and also the pattern of drug use. With proper guidance from a specialist, and a bit of motivation from your side, you can overcome the problem.