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High Cholesterol, Severe Muscle Cramps And Joint Pains Even After Taking CoQ10. Suggestion For Supplements?
I am having problems with high cholesterol 260 my doctor has tried me on just about every statin medication and I am unable to tolerate them severe muscle cramps and joint pain even with taking CoQ10. I am working n my diet would like to know if fish oil or krill oil would help and at what amount? And are there any other supplements you would suggest
Thu, 2 Jan 2014
Hi there.
Obviously you have to cu down on the statins if you can't tolerate them.
Here is what I wwould advise:
1) Get a proper diet chart made according to your age and weight.
2) Take fish and fish oil supplements every day.
3) Cook your food in extra virgin olive oil
4) Include Sesame oil in your diet.
5) last but not the least. ... a proper exercise schedule which should be strictly followed.
Good luck.
Obviously you have to cu down on the statins if you can't tolerate them.
Here is what I wwould advise:
1) Get a proper diet chart made according to your age and weight.
2) Take fish and fish oil supplements every day.
3) Cook your food in extra virgin olive oil
4) Include Sesame oil in your diet.
5) last but not the least. ... a proper exercise schedule which should be strictly followed.
Good luck.
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