stomach ache along with nausea
due to the following reasons like
irritable bowel syndrome
so consult gastro enterologist for the necessary investigation and for the treatments. follow these suggestions also to keep your digestive system health.
drink plenty of water
chew food properly before you swallow
have soothing diet
take green tea added with honey and lime
drink fenugreek powder mix in a thin butter milk
take curry leaf juice added with ani seeds
take pomegranate juice regularly if you are a diabetic avoid juice instead take 100grms of pomegranate seeds on alternate days which helps to keep your system fit.
avoid non veg spicy foods.
do regular yoga
practices to keep you fit both mentally and physically.
hope this answers your query.
take care wish you speedy recovery.