is a common concern amongest women across the world.
and changes in diet are some of the main causes for hair fall in women, and can also give you health problem. So just relax and de- stress.
Drink plenty of water and fill your diet with tasty but healthy foods that are rich in protein and vitamins
. Soups, fruit and leafy green vegetables are very nutritious and help prevent hair fall by keeping you and your body healthy.
Dirt and pollution cause build -up that collects and damages hair at the roots. To make your hair less prone to hair fall, clean it all away with a shampoo that gently nourishes your hair root to tip.
Avoid taking hot water baths
attracts dust .
It's always good idea to cover your head with a scarf while travelling.
Apply egg white on your hair during bath.
Take Fenu greek seed [ vendhayam ]. Soak it at night with curd. T he next morning make this mixture into a paste and apply it on your hair.
Mix castor oil with coconut oil or olive oil and apply it. This therapy you need to do before to bed.
Apply AMLA OIL before to bed and in the morning.