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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Had Long Periods Last Cycle. Have Symptoms Of Periods Nausea, Tender Breast, Back Pain But No Flow. Worried?

I am 33 years old. I had unprotected sex from 19 to 04 february with my husband. on 5 february i had my mensies normal blood flow and lasted for 7 days which is quite unusual coz ot normally lasts 3days. i had last had my period from 9 to 12 january. now i feel like i am about to star my period but nothing is coming and i feel nauseuos and my breasts are tender and sore. i also have a back pain and cramping badly. please help. thank you
Thu, 28 Apr 2016
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OB & GYN Specialist 's  Response
Hello,

Your clinical presentation is mostly suggestive of Pre Menstrual Syndrome (PMS) which occurs 7-10 days prior to commence period. You should follow certain measures like

1) avoid salty food/ coffee in 2nd half of period,
2) Avoid stress by yoga/deep breathing,
3) Control body wt by regular physical exercise.
4) Take healthy diet and drink lots of water/ fluid.
5) wear tight breast support to get relief & take prime rose cap.
6) use some medication like anti spasmodic for cramp
7) maintain personal hygiene and need proper sleep.

Be well and take care.
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Had Long Periods Last Cycle. Have Symptoms Of Periods Nausea, Tender Breast, Back Pain But No Flow. Worried?

Hello, Your clinical presentation is mostly suggestive of Pre Menstrual Syndrome (PMS) which occurs 7-10 days prior to commence period. You should follow certain measures like 1) avoid salty food/ coffee in 2nd half of period, 2) Avoid stress by yoga/deep breathing, 3) Control body wt by regular physical exercise. 4) Take healthy diet and drink lots of water/ fluid. 5) wear tight breast support to get relief & take prime rose cap. 6) use some medication like anti spasmodic for cramp 7) maintain personal hygiene and need proper sleep. Be well and take care.