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Had long periods last cycle. Have symptoms of periods nausea, tender breast, back pain but no flow. Worried?

I am 33 years old. I had unprotected sex from 19 to 04 february with my husband. on 5 february i had my mensies normal blood flow and lasted for 7 days which is quite unusual coz ot normally lasts 3days. i had last had my period from 9 to 12 january. now i feel like i am about to star my period but nothing is coming and i feel nauseuos and my breasts are tender and sore. i also have a back pain and cramping badly. please help. thank you
Asked On : Mon, 25 Feb 2013
Answers:  1 Views:  21
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Diseases and Conditions
OBGYN 's  Response
Mar 2016

Your clinical presentation is mostly suggestive of Pre Menstrual Syndrome (PMS) which occurs 7-10 days prior to commence period. You should follow certain measures like

1) avoid salty food/ coffee in 2nd half of period,
2) Avoid stress by yoga/deep breathing,
3) Control body wt by regular physical exercise.
4) Take healthy diet and drink lots of water/ fluid.
5) wear tight breast support to get relief & take prime rose cap.
6) use some medication like anti spasmodic for cramp
7) maintain personal hygiene and need proper sleep.

Be well and take care.
Answered: Thu, 28 Apr 2016
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