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Feel Pain In My Back, There Is No Relief Of Any Painkiller
i am a MALE 16 years and weight is 95kg.i used to play golf a lot,i read an article about bending yourself by hips which will cause stretch in hamstrings and golf swing will improve.i tried it but overstretched by hamstrings,i started feeling pain after 3 days in my back,i went to doctor and he gave me painkillers etc,but nothing of it was effective,my problem got more worse,i went to an orthopedic and he gave me some exercises to do,i did it for 1 and a half month and ate painkillers but my problem remained same,i would say its worse than when first i felt pain,i got an x-ray of my back and doctor told me that i am suffering from muscular pain.i am suffering from the pain since 4 months.i feel pain if i drink soda,tea or any liquid containing gas in it and if i bend or carry any weight.i am tensed and i feel that i would never be able to play golf again in my life,i beg you to tell solution of my prob
Fri, 14 Jan 2011
whats your current height and weight, and i guess unless you lose some weight around your waist line, or bring some changes in your BMI , your pain may not subside.
I find this answer helpful
i agree with Dr. vinay and feel that are bit overweight and you should try to reduce your weight, for this i would suggest a medicine free trial if it works well and good otherwise medicine can be planned. have only and only meals and nothing but meals withlot of water and regular exercise, after a month see if weight starts coming down.
regarding pain , as i am Ayurvedic Dr. so i am suggesting Ayurvedic options:
1. donot over exert
2. locally you can apply pyroflex gel { solumiks}
3. have tab. triodasahng guggul and tab punarnava guggul 1 tds with hot water
internally.
4. before going to bed apply hot fomentation with steam of dashmool and babuna.
add above herbs in water and boil it when steam forms keep towel over it and when it becomes bearable hot start fomentation with it and place the second towel over steam for same purpose change the towel when it becomes cold. Do it for half an hour.Report after 15 days.
dr. Rajesh lakhanpaul
regarding pain , as i am Ayurvedic Dr. so i am suggesting Ayurvedic options:
1. donot over exert
2. locally you can apply pyroflex gel { solumiks}
3. have tab. triodasahng guggul and tab punarnava guggul 1 tds with hot water
internally.
4. before going to bed apply hot fomentation with steam of dashmool and babuna.
add above herbs in water and boil it when steam forms keep towel over it and when it becomes bearable hot start fomentation with it and place the second towel over steam for same purpose change the towel when it becomes cold. Do it for half an hour.Report after 15 days.
dr. Rajesh lakhanpaul
I find this answer helpful
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