Thanks for query on HCM.Chronic constipation
is most likely due to recurrent dyspepsia
.It usually occurs due to your diet pattern.
You have to change your diet pattern,Take small frequent meals.
Drink more liquids like water,buttermilk,fruit juices,vegetable soups.
Eat more fiber diet,salads and sprouts.
Avoid oily,spicy,out side food.
Avoid stress and go for exercise regularly.
Take isabgool to relieve constipation,There is no harm to take it regularly.Muscle weakness
is most likely due to b12 and other vitamin deficiency
It usually occurs after stomach disturbances.
Start b12,calcium,minerals,d3 supplement to boost up your general health.
Consult your doctor for better guidance and medical management.