Brief Answer:
FOLLOW THE ADVICE.

Detailed Answer:
Hello,

Thanks for writing to us.

For successful conception, both of you need to follow these suggestions:

1) At first, you have to establish a REGULAR cycle with proper OVULATION. For that, progesterone pill (like DUPHASTON) should be taken from D16 to D25 in each cycle. It will be more effective.

2) Metformin (like GLYCIPHAGE) is also given to reduce Insulin resistance. It is quite helpful to regularize monthly cycle. Ovulation Induction Drug can be added as supportive treatment. Kindly, consult with your doctor for complete prescription.

3) Hypothyroidism should be ruled out by undergoing blood test for TSH. You need proper treatment for the same after consultation with your doctor.

4) When you get period regularly after receiving above treatment, you may need to undergo serial follicular study (D12 to D16) to monitor ovulation or you can use Ovulation Prediction Kit (or LH kit) to track down your ovulation time in the middle of each cycle.

5) You have to do REGULAR unprotected sex close to your ovulation day (14 days prior to next due date) or (11th to 19th days of each regular 28 to 30 days cycle) to maximize the chance of pregnancy.

6) Both of you must take a healthy balanced diet with more fresh fruits and vegetables. LOW carbohydrate diet is preferable. Take vitamin-E and folic acid supplements for 3 months in preconception period and there after.

7) Do moderate exercise to reduce body weight. It has great impact on period irregularity. You must avoid mental stress by regular meditation/ yoga. Maintain a healthy life style.

Hope, above information is quite helpful to you. Kindly, close the discussion if you don't have any other query.

Wish your good health and take care yourself.

Regards,
Dr Soumen

For future query, you can directly approach me through

http://doctor.healthcaremagic.com/Funnel?page=askDoctorDirectly&docId=63326

---