even after just doing dishes. I have a good grip but when I'm done using my muscle it hurts and is very sore for no reason. I don't work out or have any reason why... View answer

I'm tired all the time. I work out for an hour in a gym in the morning, then walk my dog, then need a nap. Feel like I need a nap all day. I take a lot of vitamins and eat pretty healthy. ... View answer

target muscle group would become hard as rock.That s why i stopped going to gym.I thought it would heal ... becomes hard again & it becomes nothing less than a numb body part. Every muscle group of my... View answer

fooling myself. (Two weeks feels like a long time even though it's not.) Also, is it necessary to keep ...I injured my left pectoral muscle bench pressing on Monday. There was no bruising. I had full... View answer

I am doing heavy workout. I need to put around 8 kg. I am following the below diet from around 6 months but gained only 3 kg.I would like to go for some protein supplement/mas gainer. is it safe or if ... View answer

hiii m a 20 year old . i am doing gym work out.. but there is no so much affect on my chest fat the chest muscle grows but it is below the chest fat and... View answer

year when I wasn t busy. My question is I want to know why my body reacts this way here is my story ... t keep up with my body and I still kept doing it. After the training my heart rate... View answer

have had tremendous weakness throughout the day for a few months, when I try to do anything real physical I get even weaker and my anxiety symtons kick in. All the symtons last all day even though I am ... View answer

Hello Doctor, 2 weeks ago I was doing push ups and during 5 th set i.e. after approximately 140 ... in chest and it was constant. Doctors medicated me with some muscle relaxtant and that worked... View answer

. when i try to work out or do any physical activity my heart beats so fast im scared of having a heart attack and have to stop. it feels like it is jumping out of my chest and it has... View answer