I am 18 and have had episodes in my life in which I feel anxiety about my health. I am a very ... symptoms and went to a neurologist and gastrointestinal specialist because I was scared that something ...
Im 24 year old Male, and for a few months have been suffering from anxiety. Along with anxiety I ... such as clipping of fingernails, and snapping of fingers. In the last week or so my anxiety has been worse than ...
Several years ago I was diagnosed with generalized anxietydisorder with panic attacks that occured ... to the variety of symptoms that can be produced by anxiety and panic. There are times when I just can t trust ...
Is passive aggressive behavior a symptom of generalized anxietydisorder? I think I may have generalized anxietydisorder, as I have frequent anxiety attacks about seemingly small things after I calm ...
If the symotoms are severe,then you have to resort to medications,but if symptoms are mild to moderate,then ypu should try lifestyle changing measures like....
Drinking plenty of water
Eating healthy by taking more of fresh fruits,greens nd nuts.
Doing regular aerobic exercises
Doing yoga,meditation and deep breathing exercises.
I think i have an anxietydisorder... What are some symptoms of an anxietydisorder ...and how can i cure it?
Feelings of panic, fear, and uneasiness
Cold or sweaty hands and/or feet
Shortness of breath
An inability to be still and calm
Numbness or tingling in the hands or feet
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how to cure anxietydisorder
Anxiety is treatable with the help of Cognitive Behavior Therapy (CBT). Please post a direct question to me in this website. Include every details about your anxiety. I shall provide CBT techniques. Within around 6 months (depends on severity of the case) you shall find relief. God bless you.