Hello Doctor, I m woking in night shift from 8 PM to 5AM and i m been obsessed. So I need planned to go to Gym and do some workout. Please advice the best timings and... View answer

in gym which helped me to reduce weight n i was 64 then i left workout for 9 months and now i am 80kg ... reduce weight. plz suggest me some same medicines which... View answer

I want a diet chart and an exercise regime for me...also I keep putting on weight when I workout...what do I do??? ... View answer

me,32 year old, 107 kg weight,154 cm height seeking to reduce my weight, I have irregular periods problem. suggest me a proper daily diet. and also i am doing exercise on a... View answer

me,28 year old,house wife,68 kg weight,156 cm height seeking to reduce my weight suggest me a proper daily diet. and also i am doing exercise on a orbitrek,so suggest... View answer

i am doing workout from past 2 years, and i reduce 10kg in that period, Now my weight is stuck at 76KG, can u plz suggest me what should i do to reduce it. i have parental... View answer

daily,, and taking proper diet almost but i am unable to reduce my weight,,incHes i lost but weight not.. and my tummy fat is also not getting reduce... plz... View answer

hello, good morning sir/mam i want to ask you, how to reduce weight fastly. i am 28 year old femal,my weight 81kg and height 5fit 4inch.i did heavy workout in gym and... View answer

Hi Myself shanza from kannur, kerala , india. I want to reduce my body weight immediately. its been a year im going for workout now and i had lost 7 kgs by now . I wanted to have... View answer

suggest best way to reduce 15 kg in a month without diet and exercise because i m working and it is not possible to take diet and do exercise. thanks... View answer