I have tried everything such as IF, diet , workout but I am not able to lose weight ... View answer

I want to loose my weight. Tell me the good dietary chart which i can follow per week apart from the exercise. ... View answer

Hi, I am 30years old and trying to concieve. Doctor has asked me to reduce weight. I am working woman with moderate activities throughout day. Height: 5 3 , Weight- 70kg Exercise: 4KM walk with... View answer

am looking for some guidance on food options and general help on how to lose weight. I also have some ... doc said it is mostly because of over weight. I tried to go for gym but I am... View answer

Hi, My weight is 72kg height 5 feet 7 inches. I am on a weight loss program. i regularly go to gym. My question is how much protein and carbs i need to take in a day? Currently i am eating 1200 ... View answer

Hi I am 26 years old female, not married yet. 79 kg weight, height 5.6 inches, having hypothyroid problem & menstrual irregularity issue. Gaining weight day by day. want to lose weight so... View answer

Hi doctor, I have a 5 and half months old baby,I have started to give mum s care rice with moong Dal and raagi with moong Dal twice from 4months.She is now 6 kg.Her birth weight is 3kg.I give... View answer

i am a 19 year old girl with a BMI of 30. i am trying to lose weight as i know i am almost obese. i have started yoga and eating a lot of fruits and also moong dal along with tomatoes and onions... View answer

weight gain. Two hormones have been identified Leptin and Ghrelin that contribute to weight gain. Does Lisa have a diet that would help me to loose weight. Than you Sandy ... View answer

i am 83kgs and i am 5feet 9 1/2inches tall, please tell me how to lose my weight, my diet consists ... diet should i follow to lose my weight and how many minutes... View answer