anything else that you would recommend to improve my posture? A cardiologist recommended that I have ...I have had bad posture for most of my life. I am a 50 year old female and since I developed... View answer

Dear Doctor, I am a male 57 years old. My height is 1.62 m and weight is 65 kg. Does yoga exercise improve my posture? Does it increase my height at this age. Is it dangerous at my age to do yoga exercise ... View answer

rectifying the posture from above the middle of the spine. How do I improve my posture? ...I find that my posture has deteriorated for the past few months and that I continuously slouch ... View answer

) What are the exercises that you would suggest to cure this? ii) I understand that this is due to the sitting posture while using the laptop. Can you guide on the correct sitting posture? iii) Is Ypga... View answer

Hi doctor, I am a sleep apnea patient. Does execise eg jogging helps to improve my my present condition? I am using a nasal mask and CPAP machine, What is the best sleeping posture for sleep apnea ... View answer

Hello Dr. Rynne I would like to find a specialist to help me to improve my posture. I am a 52 year old female--I lift weights 3X a week but am still struggling with rounded shoulders and poor alignment ... View answer

Steps in thies e-book: - 8-10 hours sleep and right posture - Diet Plan (Nutrition) - HGH Cocktail - exercises (gain and stretch) Thank you very much Daniel ... View answer

Hi, I do swimming twice in a week for around 25 mins. I am following this for last 1 year. People say that swimming helps in increasing stamina. I feel comfortable in swimming even if i swim for 30-40 ... View answer

Im worried about my posture. I was an athlete In high school and had excelent posture. Im only one year out of high school and my lower back seems to be curving in and I also have forward head posture ... View answer

slightly bow legged and have found seemingly safe stretches to improve my leg posture. Will this increase ...Is it possible for me to increase my height at 23 years old considering I have had bad... View answer