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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Dr. Dorina Gurabardhi
MD
Dr. Dorina Gurabardhi

General & Family Physician

Exp 6 years

Dr. Suresh Heijebu
MD
Dr. Suresh Heijebu

General & Family Physician

Exp 9 years

Dr. Vaishalee Punj
MD
Dr. Vaishalee Punj

General & Family Physician

Exp 16 years

Dr.Raju
MD
Dr.Raju

General & Family Physician

Exp 11 years

Dr. Kiran Kumar
MD
Dr. Kiran Kumar

General & Family Physician

Exp 11 years

Dr. Arun Prasad
MD
Dr. Arun Prasad

General Surgeon

Exp 35 years

Everyday exercises to lose weight

Premium Questions

Dr. R.A. Singh MD

I am trying to lose weight. I walk 1 miles everyday. I walk to a videotape so I do it indoors. Can you tell me if it is better to exercise first thing in the morning when I wake up or at night... View answer

Answered by : Dr. R.A. Singh ( Emergency Medicine Specialist)
Dr.   Manmeet Kaur MD

), and drink 4 litres of water everyday. I am 85 kgs, and about 5.6 inch tall. I exercise for 2 hours everyday ...Hi. I am interested in loosing 20 kgs of weight in a healthy manner. I am taking... View answer

Answered by : Dr. Manmeet Kaur ( OBGYN)
Dr. Saddiq Ulabidin MD

I am unsure what to try next to lose weight. I'm post-menopausal, 55, 5'6" and weigh 187 so I'm in the obese range. I have been journaling my food everyday for over 5 years now and I'm down to 1550... View answer

Answered by : Dr. Saddiq Ulabidin ( General & Family Physician)
Meenakshi Attrey MD

I want to loose weight but am unable to follow any diet plan or exercise.Please recommend ... View answer

Answered by : Meenakshi Attrey ( Dietitian & Nutritionist)
Dr. Mahesh Koregol MD

that i get pregnent . PL i begg you all to help. Pl mail me a diet and exercise routine for 2 months ... View answer

Answered by : Dr. Mahesh Koregol ( Infertility Specialist)

Public Forum Discussions

Dr.  Alekhya MD

Hi I have given up smoking about a year and a half ago and put on about 18 kilo not through eating more or eating biscuits or lollies I exercise 3 to 4 time a week and watch what I eat any tips I ve ... View answer

Answered by : Dr. Alekhya ( General & Family Physician)
Dr. Nishikant Verma MD

and vegetables. I exercise everyday, it varies from basketball, cardio, and strength training. I can t seem to lose any more weight and i m wondering why. Any advice will help, thank you. ... View answer

Answered by : Dr. Nishikant Verma ( General & Family Physician)
Dr.  Praveen Tayal MD

hello doctor ...i am 21 yrs girl..my weight is 60 kgs and height 5.2 inches..some days before i found i am suffering from polycystic ovarian syndrome ...doctor i want to reduce my weight by atleast 5 ... View answer

Answered by : Dr. Praveen Tayal ( Orthopaedic Surgeon)
Dr. Suchda MD

but currently on a diet and exercise plan and loosing wt. Dr want me to have a hysterectomy. My CA 125 is 16 ... View answer

Answered by : Dr. Suchda ( Naturopathy & Yoga Specialist)
Taru Agarwal MD

will I gain weight if i stop going to gym? I go to gym 1 hour and 10 mins everyday (mostly cardio ... or turn out heavier. I will have a sedentary lifestyle, i eat back my exercise calories... View answer

Answered by : Taru Agarwal ( Dietitian & Nutritionist)

Mobile Questions and Answers

Dr. Vipul Prajapati MD

Hi dear, to loose weight loss 1.make diet habit like avoid junk and oily food. take salads in your food regularly. take breakfast everyday. 2.do exercise regularly for 20 to 30 mins. 3.Do walking if...

Dr.  Goswami Debopom MD

Dr. Arun MD

The best natural way to lose weight is the exercise and diet control. I wont advice to lose weight to fast with the help of drugs.