if i join gym to get a toned figure after leaving the gym vl i be fat again.i am 5.7 feet and 67 kilos,giv a healthier way to reduce fat and diet that suit file, ... View answer

Obesity is the major prob with me. I do lot of hard work n reduce weight. But after leaving gym very soon again gain weight. Though my eating habits are even less then reqd. ... View answer

cardio and weight training on alternate days in the gym. I have a cup of black tea with a cookie or two before leaving for the gym. Is it sufficient and ok or do you advise a change in diet?... View answer

I experienced an allergic reaction to Omnicef last Tuesday. As the rash was leaving, my hands became quite painful. Do you know of this phenomenon? They're both very stiff and painful. ... View answer

gym along with that my Personal Trainer at Gym recommended me to take Whey protein, will there be any side effects if I take whey protein supplements . ... View answer

after leaving the gym what should i have to do so that my body should remain good.please briefly tell me the answer i am scared that after leaving gym my body will not remain good. ... View answer

I m girl of 17.. 5 feet, 57 kgs.. I strted going to gym, i have heard that after leaving the gym i ... should i do to stay fit even after leaving gym ?? please help me !! ... View answer

I want to know whether after leaving gym does weight suddenly increases?everyone is telling me not ... join the gym or not knowing its disadvantage that weight suddenly increases after leaving... View answer

hello sir I want to know that now I m going to gym and I have completed 2 weeks of going to gym if I continue gym and leave it after 3 months then what will be the effect on my body will the... View answer

Hi Mam, I m mother of two kids and both are Cesarian delivery. My last delivery was 1.5 years back and now I have joined gym recently and i just want to know if i leave the gym, shall I put on double ... View answer