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Effects of leaving gym

Premium Questions

doctor1 MD

if i join gym to get a toned figure after leaving the gym vl i be fat again.i am 5.7 feet and 67 kilos,giv a healthier way to reduce fat and diet that suit file, ...

doctor1 MD

i am 43 years old. My son is 16 years old. He wants to join gym. Can he join gym at this age? Will it effect his hieght/growth? ...

doctor1 MD

lifting heavy weight in gym... have any side effect?? ...

doctor1 MD

I'm going to gym... can I take whey protein... I'm planning to take whey protein occasionally... does it have any side effects...? ...

doctor1 MD

Hi Doctor, My sister had joined a gym and its been 2 months since she is regular to the cardio ..., is consistent. She is a healthy individual and did not have this pain earlier before joining gym. The exercises ...

Public Forum Discussions

doctor1 MD

hi, Im going to gym for past two days..... Im little bit confused like , some people say that going to gym is effective and healthy and some other people say that its not good and once if we join gym ...

doctor1 MD

i am doing gym in a non ac gym from past 6 months now they have newly opened an ac gym near our ... in ac gym,,is it true?? ...

doctor1 MD

I m girl of 17.. 5 feet, 57 kgs.. I strted going to gym, i have heard that after leaving the gym i ... should i do to stay fit even after leaving gym ?? please help me !! ...

doctor1 MD

Hi Maam, i am very much confused related to doing gym. I am doing gym from the last 6 month but i was regular only for 3 months. People close to me are regularly giving me a advice to leave gym ...

doctor1 MD

I am going to gym from past one week now suddenly fel that my heart rate is increased even when i am at rest..... is it because of gym ? Is it harmful ? ...

doctor1 MD

i am 23 year old girl...i wanna maintain my figure infact i want size zero..so pls suggest gym /aerobics..wqhich will gibve a better result to reduce weight in short span of time ...

doctor1 MD

I want to ask that gym is best for our body..in long terms there is any side effect of exercise in gym. or is there any alternate to keep health and fit. ...

doctor1 MD

is going gym is harmfull ,i mean a after effects , m a gal i go gym 4 reducing weight n ppl say if u gi gym ur body ll starts giving a masculine looks as in rather reducing ull have tone bisapes ...

doctor1 MD

before i ws pregnant,,,i hav joind gym for getng back into shape,,,,bt i m planing my 2nd baby aftr 5 months,,do i gain weight again if i leave gym aftr 5 months..???? ...

doctor1 MD

hello ma am.. i recently joined gym to reduce weight.i am 72kgs and 21 yrs old.after my graduation i had no work to do until i join my PG course.so i had put on weight.my parents said that if i leave ...

Mobile Questions and Answers

doctor1 MD

, body tends to put on weight more aggressively inmedistely after quitting gym

doctor1 MD

Hello, injuries may occur, particularly when you're not fit. Fit athletes rarely get injured. When you leave the gym, there's no danger. Please note though that working out with heavy weights may affect your joints in the long term. Kind Regards!

doctor1 MD

hi joint and muscle injury if done excessively and not under supervision. take care