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Dr. Andrew Rynne

Family Physician

Exp 50 years

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peroid with killer cramps

i have my peroid now and have killer cramps. what things help ease the pain?(besides meds.)
Mon, 21 Dec 2009
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Well i have had it too sweetie soo what i did was jump up and down or jumping jacks 20 times and then put a pillow on my stomach and rested for a while! It helped me!
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