Hi, welcome to our site. I am Dr Saumya Mittal, MD. Read your query. That is a very significant question and i appreciate your problem. I will try my best to answer your query There are many possible causes of the symptoms you are suggesting. I would suggest a high fluid intake because a low fluid intake can cause similar symptoms. Similarly, make sure that the amount and quality of sleep you are getting is good. Of course, I would also suggest that you have an x ray PNS waters view done. Simple sinusitis with viral fever can cause similar syndrome. Checking sugars will also be a good idea, along with a complete hemogram. The latter would be able to give a clue regarding any infection that may be coming up I hope this helps you. Inform the reports mentioned above/if any other so I can be of help further. I have given you the answer to the maximum considering the information provided. The results of the tests could further enhance my answer to you. Please do understand that some details could be extracted from a detailed history and examination. Please feel free to ask another query. I would be glad to help you. Looking forward to your return query with the details asked so that I can help you further. (If the answer has helped you, please indicate this) Best of luck.