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What Is The Treatment Of Constipation And Gas ?
My wife has a chronic problem of belching of gas as soon as she goes to bed in the night. She goes to bed one hour after dinner. She can sleep only after belching of all accumulated gas. She has the problem of constipation also. She likes salty & fried food.
Mon, 6 Jul 2015
HI,
To get relieved of this symptoms NEED TO STOP FRIED AND SPICY FOOD.
Regular physical activity daily atleast half hour.
Less of stress and proper sleep.
High fibre diet for constipation like more of green leafy vegetables,and you can have a banana before going to sleep.
Take some antacids daily morning before break fast for atlest 4 weeks and later if needed.
hope this information will help you
Thank you
To get relieved of this symptoms NEED TO STOP FRIED AND SPICY FOOD.
Regular physical activity daily atleast half hour.
Less of stress and proper sleep.
High fibre diet for constipation like more of green leafy vegetables,and you can have a banana before going to sleep.
Take some antacids daily morning before break fast for atlest 4 weeks and later if needed.
hope this information will help you
Thank you
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