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What Is The Reason For Getting Cold Often?
Hi i have a question. I am always cold and i dont know why. The moment cool air touches me i get the chills for the rest of the day. My hands and Feet are forever cold as well. I can t concentrate when all i do is shiver, and it feels like a thousand of needles are being poked threw my back i am that cold. Please help
Wed, 14 May 2014
Hi welcome to healthcare magic forum,
It seems that you are very sensitive to cold, better way to gain victory over cold is protect yourself with good clothing, besides that it looks that you are very delicate so you need to become slight tough by doing daily aerobic exercise, yoga,gymnasium,etc have the habit of taking balanced diet so that your body will be having enough fat for cold insulation, I also advice you to have high calorie diet so that it can yield lot amount of energy in body to fight against cold.
Hope you get my point.
Regards,
Thanks
It seems that you are very sensitive to cold, better way to gain victory over cold is protect yourself with good clothing, besides that it looks that you are very delicate so you need to become slight tough by doing daily aerobic exercise, yoga,gymnasium,etc have the habit of taking balanced diet so that your body will be having enough fat for cold insulation, I also advice you to have high calorie diet so that it can yield lot amount of energy in body to fight against cold.
Hope you get my point.
Regards,
Thanks
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