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What Is The Cause And Treatment For Muscle Pain In Arms?
hi I have alot of muscle pain in both arms, sometimes just in the upper arm but now in the lower part as well. It started in one arm and I thought because I lifted a heavy object with one hand. That was a few weeks ago but now it is in both arms so that is not the excuse and it varies in degree but now hurts pretty bad.
You have over stressed your muscles by lifting heavy weight, which started this trouble. Now other hand has got the problem, the possible explanation could be again over use as other arm is paining.
However you need to take muscle relaxant, pai killers and physiotherapy (stretching).it will be fine in few days.
In future you can avoid getting this by avoiding lifting heavy weight or try lifting after warm up exercises.
I hope i have clarified your queries. I would welcome follow up questions and questions in future. I would request you to rate my answer . Thank you.
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What Is The Cause And Treatment For Muscle Pain In Arms?
Dear thanks for the question. You have over stressed your muscles by lifting heavy weight, which started this trouble. Now other hand has got the problem, the possible explanation could be again over use as other arm is paining. However you need to take muscle relaxant, pai killers and physiotherapy (stretching).it will be fine in few days. In future you can avoid getting this by avoiding lifting heavy weight or try lifting after warm up exercises. I hope i have clarified your queries. I would welcome follow up questions and questions in future. I would request you to rate my answer . Thank you.