Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
What Is A Good Workout Routine?
Is it healthy to lift weights, short breaks in between sets, lifting nearly your max for two hours a day. I drink plenty of water pre and post workout. I drink 8 scoops of protein powder adding up to 130 grams of protein. I also take vyvanse. I'm only 15 and I workout everyday
Tue, 3 Feb 2015
User's Response
HI
Well come to HCM
It is all depends upon your capability and you could be the best judge for this, if you feel that you are not able to do this then you are not suppose to do this, in my opinion your instructor would advise you for this, hope this information helps, take care, have a nice day
Well come to HCM
It is all depends upon your capability and you could be the best judge for this, if you feel that you are not able to do this then you are not suppose to do this, in my opinion your instructor would advise you for this, hope this information helps, take care, have a nice day
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Lisdexamfetamine
Loading Online Doctors....