Dr. Hanif warmly Welcomes you!
Thanks for consulting at my virtual clinic. I have carefully worked through your case, and I can realize your health worries. Being your physician, I assure you not to worry as I will take care all of your medical concerns.
You have high diastolic blood pressure and need urgent care. You should consult your physician for
hypertension medications and you need to take the medicines for life long. As you have a strong family history of
cerebrovascular accidents and cardiac disease, its highly likely that you may be affected if you don't take care of your blood pressure. High
heart rate is also due to the same scenario.
Avoid high salt diet. Don't take much of the protein diet. Avoid high fat diet. No sodas, caffeeinated drinks, no fast foods. Start regular physical activity to avoid complications.
You need to consult your physician to rule out
hyperlipidemia. For that he will go for fasting
lipid profile. Fasting blood sugar levels are also needed to rule out
diabetes. Cardiac diseases/diabetes/
stroke all have correlation especially if genetically predisposed too.
Hope it helps. If you need further, detailed and quick assistance related to any health issues in future, feel free to 'ask me a question' directly from my profile.
Have a wonderful time ahead.
Best Regards!
DR. MUHAMMAD M. HANIF
USA