Hi welcom to HCM
I have gone thru your query regarding discomfort feeling in head along with
dizziness . It is a matter of concern
Most people who have
high blood pressure do not have symptoms. In some cases, people with high blood pressure may have a pounding feeling in their head or chest, a feeling of
lightheadedness or dizziness, or other signs. Without symptoms, people with high blood pressure may go years without knowing they have the condition.
Abnormal level of Your BP may be the caues of your present condition . Five months is a quite long time you are suffering . I would like to suggest you to consult a physician and get diagnosed .
In fact our body works like a unit . Our head, brain ,heart all cannot work isolated . As you know , Healthy body contains healthy mind .for proper function of our system they all have to depend on each other . It becomes mandatory to keep our body healthy by strengthening our immune system so that diseases cann't attack us .
Our health depends on 'what we eat ,when we eat , & how we eat 'on our life style .
Gulping on only medicine & antibiotic will not help cure unless you modify your life style and your food habits
Use of supplements full of antioxidants can be helpfull in strengthening the immune system which is very effective in alleviating and even avoiding the unpleasant symptoms of the diseases .
1. Take balanced diet & nutrients such as fish oil - omega 3 ,
vitamin C, vitamin D, and probiotics which includes all essential nutrients in natural form - protiens ,fiber , fruits , green veges , vitamins , minerals and lot of water to eleminate toxins from body .
.2 Supplements full of antioxidants ginger , garlic
3 lemon juice with water pinch of salt and black pepper
4. coconut water is great antioxidant helps allay bacteria on mass basis
5 .
Aloe vera juice 30 ml + Amla juice 2 spoons helps kill becteria on mass basis is great antioxidant
6 Turmeric powder a level spoon with a cup of hot milk at bed time serves as great antioxidant .
7 . Avoid fried , fast foods tea ,coffee ,alcohol ,smoking ,mental stress ,worry anxiety
7. most important is to clear you bowls . as
constipation is mother of all ills .
8 . Because stress worsens the problems To strengthen immune response naturally , exercise regularly -- it's a natural anti-inflammatory.For proper blood crculation , regular walk , exercise , yoga , pranayam-deep breathing proper rest & sound sleep , massage help, helps in detoxifying and strengthening the immune system to enhance resistance from diseases and pave way for healthy , happy ,disease free life . It is to be taken as life long commitment .
It’s important to check with your physician before adding herbs to your existing medications,regarding the herbs that are antioxidant ,have no side effects and go with any therapy of treatment .
Take
Homeopathic Calcarea phos 30 / 3 doses ./ at 30 mins gap
Nux Vomica 30 / 1 dose / 10 days .
HOPE THIS HELPS SOLVE YOUR QUERY Take care All the best . If any doubt mail at drsuchda@gmail.com
Dont hesitate for futher query if any