Hello Dear I evaluated your concern in depth . @ This is in relation with intestinal colic related to motility disorder of any kind @ Usually anti spasmodics will mask only for some time period , not long lasting effect . @ You need certain basic life style modifications requirement to get better # drink more liquids as you can in fractions with particular attention to boiled water , lemon juice , coconut water , green tea , coffee , fresh curd mik # have small amounts of soft diet as rice , curd , hochpoch , plain roti at regular intervals # timing for break fast , lunch , dinner should be fixed till possible # avoid long periods of fasting / don`t over eat also on other hand # avoid all fat containing items cheese , paneer , non vegetarian , excess sugars , spicy # don`t smoke / use tobacco in any form # quit alcohol / abuse substance if any used # don`t sleep for minimum 2-3 hrs after lunch # balanced nutritious diet containing all necessary ingredient in proper level # regular walking , exercising , YOGA help a lot # we recommend certain antacids , pro biotics according to the case evaluation ( which may require certain scopy / ultrasound ) Hope this will help you definitely . Feel free to ask any further question regarding health . Thanks for using health care magic . Regards .