Hi,
As you told, you are having
chills, rigor, headache, arthralgias, and
body ache. Most probably this is viral fever(which your daughter also is having), and need not be worried much. You take
paracetamol 3 times a day after food, along with
bed rest, plenty of oral fluids and a
soft diet. You will be alright in 3-4 days. The same thing can be advised to your daughter also.
If symptoms doesn't subside by then kindly see your doctor for further evaluation, and in that case, you might be asked for a blood routine examination.
Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Muhammed Aslam T. K., Pediatrician