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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Pain In Lower Back After Standing For A While?

Hi, doctor, my lower back starts aching if I stand a lot. Actually at my work , I stand the whole time approximately 6 to 8 hours and I work really hard... after like 4 or 5 hours I feel this pain in my back in the two kidney areas....if am not working for a couple days and not standing continuously this pain won t appear. Whenever this pain comes in, it feels very uncomfortable to stand. it feel like my body is gonna fall apart at my lower back..and I will have to bend my body..I am afraid if this has to do anything with my kidney. Do you have any suggestions?... sincerely, elizabeth
Mon, 20 Jul 2015
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Ayurveda Specialist,  's  Response
It's not connected with kidney.

Continuous standing causes fatigue and some pressure on vertebral column which in turn affects lumbo sacral region of spine. Look for some swelling in lower limbs or any radiating pain to legs. If not, OK.

Hot water bath, some spray or light herbal oil massage over back at night will strengthen the lumbar sacral region to overcome fatigue.

Additionally, if need be, Rumalya forte Ayurvedic tabs will help a lot. Turmeric powder 1/2 tsp in warm milk or water drink is also a natural pain manager.

Hope it helps.
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What Causes Pain In Lower Back After Standing For A While?

It s not connected with kidney. Continuous standing causes fatigue and some pressure on vertebral column which in turn affects lumbo sacral region of spine. Look for some swelling in lower limbs or any radiating pain to legs. If not, OK. Hot water bath, some spray or light herbal oil massage over back at night will strengthen the lumbar sacral region to overcome fatigue. Additionally, if need be, Rumalya forte Ayurvedic tabs will help a lot. Turmeric powder 1/2 tsp in warm milk or water drink is also a natural pain manager. Hope it helps.