Hello,
Based on your description of the
injury, you may have strained or pulled a muscle in your hip or lower back, or even possibly sustained a
herniated disc in your lower back. The snapping sensation you felt may have been a muscle or ligament tearing or even a bone breaking, which would require immediate medical attention.
Since you are experiencing unbearable pain and difficulty with basic movements, it is recommended that you seek medical attention from a healthcare professional as soon as possible. They may conduct a physical examination and order imaging tests such as X-rays or an
MRI to determine the extent of the injury and develop an appropriate treatment plan.
In the meantime, it is important to rest and avoid activities that exacerbate the pain, apply ice to the affected area for 20-30 minutes at a time, take over-the-counter pain medications if approved by your doctor, and practice gentle stretches and exercises recommended by a physical therapist to help alleviate the pain and improve mobility.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician