Hi,
Thanks for posting in HCM.
I understand your concern.
Hot flashes are one of the most common complaints of
menopause. Feeling of intense heat, warm skin and sweating are associated symptoms which makes things uncomfortable.
sweats. These symptoms are common and affects approximately three-quarters of all women.
Such symptoms can be triggered by wearing tight clothing, feeling stressed,
smoking or consuming alcohol, caffeine and spicy foods.
Dressing in light clothes, sipping ice water, exercising and taking certain medications can help prevent most of these symptoms.
Kindly follow the above measures and gradually, such symptoms should subside.
Hope the information provided would be helpful.
All the bestand wish you good health.
Regards,
Dr. Ashakiran.S.,
MBBS., MD.