Hi Dear,
Understanding your concern.
These are typical symptoms of temporomandibular joint dysorder (TMJ) . There can be many reasons for TMj dysfunction like bruxism that is Grinding or clenching your teeth specially at night . That is why you are having thses symptoms in the morning .
There can be many reasons for clenching of tetth at night like :-
- stress ans anxiety , which is the most common factor for bruxism .
- Misalignment of teeth .
- Impacted wisdom teeth .
- Other sleep problems, such as
sleep apnea.
I would suggest you to
consult dentist and first of all get the customize night guard to prevent attrition of teeth .
The doctor will examine physically and rule out causes like
ear infection or
acid reflux disease .
If he/she find the cause to be related with stress ,anxiety or sleep then he/she will refer you to
psychiatrist . If it is the case of misalignment the he/she will refer you to orthodontist for alignment of teeth .
Doctor may also prescribe myscle relaxant like orthodox -MR .
Keep yourself free from any stress .
Start
physical therapy of facial muscle .
Take ibuprofen or
acetaminophen for pain.
Hope your concern has been resolved.
Get Well Soon.
Best Wishes,
Dr. Harry Maheshwari