What Causes Lower Back Pain In Last Trimester Of Pregnancy?
I am 35 weeks pragnant and 2cm dialated I have been having alot of trouble sleeping and I am having lower back pains and if I sit up strieght I becan to have lower back pains and stomach pains what does that mean? and when I lay down flat it feels like my spin is going to rip apart
Mon, 11 Apr 2016
General & Family Physician, Dr. Vasudha's Response
HI, Thanks for the query. I understand your query. - In late months of pregnancy the body starts preparing for child birth..in this attempt,the pelvic ligaments get relaxed/ loosened .. making them more stretchable. At the same time.. baby because of it's own weight starts desending down in pelvic cavity.. thus stretching the ligaments .this causes pain/ feeling of ripping apart of pubic bone. - Calcium & vitamin D deficiency increases the symptoms. And lack of pelvic exercises to strengthen the pelvic & back muscles adds to the symptoms. -To manage .. Your doctor may add mild pain killers, calcium & vitamin D as per need / relaxation techniques & exercises for strengthening back & pelvic muscles can be learnt ( under expert guidance )even at this stage to manage the pain facilitate bearing down at child birth Thanks.
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What Causes Lower Back Pain In Last Trimester Of Pregnancy?
HI, Thanks for the query. I understand your query. - In late months of pregnancy the body starts preparing for child birth..in this attempt,the pelvic ligaments get relaxed/ loosened .. making them more stretchable. At the same time.. baby because of it s own weight starts desending down in pelvic cavity.. thus stretching the ligaments .this causes pain/ feeling of ripping apart of pubic bone. - Calcium & vitamin D deficiency increases the symptoms. And lack of pelvic exercises to strengthen the pelvic & back muscles adds to the symptoms. -To manage .. Your doctor may add mild pain killers, calcium & vitamin D as per need / relaxation techniques & exercises for strengthening back & pelvic muscles can be learnt ( under expert guidance )even at this stage to manage the pain facilitate bearing down at child birth Thanks.