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What Causes Lightheadedness And Dizziness Post Workouts?
I have been doing crossfit for a year now. I have worked out my entire life. I am 32 years old. Recently I have been getting very light headed and dizzy after workouts. The feeling has lasted for a few days after each workout. It started a week ago. I was so dizzy after a workout yesterday morning that I had to go to the hospital. I woke up feeling very light headed and could feel the blood rush to my head and then take a few seconds and happen again. The emergency room took tests and they were all negative the ekg and blood tests. They also said it s not dehydration What should I do next?
Tue, 30 Jun 2015
Hello
Check your blood glucose profile and also write to me using our premium service for a more detailed discussion. I suspect something to do with your diet and food habits and the possible gaps between your meals. I look forward to hearing from you in order to help you better.
Best wishes
Check your blood glucose profile and also write to me using our premium service for a more detailed discussion. I suspect something to do with your diet and food habits and the possible gaps between your meals. I look forward to hearing from you in order to help you better.
Best wishes
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