Hi,
Thanks for the query.I understand your concrn.
You had the symptoms sincechildhood.. have been suffering all these days ... the intensity &duration of the episodes being increased lately..
Considering the stress you are facing both oon bussiness&personal front &the excessive weight
... possibility of raised blood pressure &it's effects on heart condition needs to be attended immediately...so you need to-
-Consult an expert cardiologist,undergi the suggested investigations &start with specific treatment.
-Have a healthy lifestyle including healthy expert advised diet (so as to reduce weight)/ regular physical exercises ( yoga-pranayam,walking ) for 45 minutes (gradually attainded) daily/
stress management by
meditation,psychological councelling ,yoganidra audio cassette .
-Have a positive approach towards life.
-e strict about medicines &medical check ups.
*You would definitely overcome the problem this way,please don't worry.
Thanks.