Hello,
*
indigestion may be related to alteration in the bile flow system, low fiber diet, lack of exercises or else.
* The
constipation is most likely due to chronic consumption of the
antacid medications over a period of time.
Kindly follow certain basic guidelines as below
- drink more liquids
- consume high fiber diet with green leafy veg, cereals, pulses, legumes, organic fresh fruits
- bulk forming laxative as Ispaghula or
Psyllium husk with lukewarm water at night
- remain ambulatory and involve in regular exercises
- should stop further doses of antacid (as that seems the main culprit).
* Discuss need of an
ultrasound examination of the abdomen & pelvis with your doc to get detailed therapy options.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr. Bhagyesh V. Patel, General Surgeon